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Blog category
Longevity medicine and hormone health: biological age markers, NAD+, senolytics and peptides, plus hormone testing and bioidentical therapy for women and men.
Why does a man need estrogen at all? How the testosterone-estrogen ratio works, what throws it off, and how it is tested and corrected.
Progesterone in men: why would you need it? What this hormone does for prostate, brain and sleep in men, how it differs in women, and when testing and replacement make sense.
Is it low testosterone, or just being 50? What hormone decline in men looks like, how it is tested properly, and what replacement therapy involves and requires.
What makes a hormone “bioidentical,” and does it matter? How BHRT differs from synthetic hormones, who it suits, and how it is dosed and monitored.
Hormones govern virtually every physiological process in the human body — from energy production and metabolism to mood regulation, sleep quality, immune function, and reproductive health. Yet conventional medicine often evaluates hormones in isolation, testing a single marker when a patient…
Is longevity medicine anything more than expensive check-ups? What healthspan means, which markers of aging can be measured, and which interventions have evidence.
Why do NAD+ levels fall with age, and can you restore them? What NAD+ does in your cells, what the decline causes, and how oral and IV supplementation compare.
Peptides are short chains of amino acids — the building blocks of proteins — that serve as signaling molecules throughout the human body. Unlike proteins, which may contain hundreds or thousands of amino acids, peptides typically consist of 2 to 50 amino acids, making them small enough to be…
What are “zombie cells,” and can you really clear them? How senescent cells drive inflammation and aging, what senolytic therapy does, and where the evidence stands.
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