Is this you?

Your father's heart attack came without warning. You would like yours to come with one.

Your annual check-up takes twelve minutes and produces one page. Everything is fine, until one year it is not. You have read enough to know that the plaque, the insulin resistance and the inflammation are there years before the event. Nobody is looking for them.

This page describes the preventive work-up within our longevity program: which panels it contains, how they draw on the hospital's diagnostics and the functional medicine work-up, and how the results turn into a plan.

Beyond the Standard Check-Up

Why standard screening is not enough

A standard annual check-up includes basic blood work, blood pressure and perhaps a few cancer screenings. If everything is within range, you are told you are healthy. Laboratory reference ranges describe the population the laboratory serves; they say little about optimal function and they miss early disease processes that have not yet pushed a value past a threshold.

The hospital's preventive work-up measures what those panels leave out: cardiovascular risk beyond cholesterol, a full hormone picture, immune function, micronutrient status, gut health, toxic burden and markers of biological aging. The aim is to find the trends that lead to disease while they can still be changed, and to measure again after the change to show whether it worked.

Every sample is read by the physician who ordered it, with you in the room. Most laboratory results return within 24 to 72 hours because the laboratory is in the building, so a second test can be added the same week instead of after another appointment.

Gloved hands operating a laboratory blood analyser
Blood diagnostics in the clinic laboratory. Clinicum St. Georg
What we measure

The diagnostic panels

Cardiovascular risk

Beyond cholesterol: lipoprotein(a), apoB, oxidized LDL, homocysteine, hs-CRP, fibrinogen and lipid particle analysis. Carotid ultrasound and arterial stiffness testing look at the vessels themselves, as part of our imaging and specialist testing.

Cancer early detection

Tumor marker panels, NK cell activity as a measure of immune surveillance, circulating tumor cell analysis for those at high risk, and genetic susceptibility assessment. No single marker is read alone; the panel is read against your history and family history.

Hormonal assessment

Full thyroid panel (TSH, fT3, fT4, rT3, antibodies), cortisol rhythm, DHEA-S, testosterone (total and free), estradiol, progesterone, IGF-1, melatonin and insulin: the hormones that govern energy, cognition and aging, read together rather than one at a time.

Metabolic health

Fasting insulin, HOMA-IR, HbA1c, glucose tolerance, uric acid, liver enzymes and the components of metabolic syndrome. Many people are metabolically unwell years before diabetes or fatty liver disease is diagnosed, and fasting insulin shows it first.

Micronutrient status

Intracellular mineral analysis, functional vitamin testing (B12, folate, D, E, K), omega-3 index, CoQ10, ferritin and the zinc to copper ratio. The vitamin D and magnesium articles explain two of the deficits we find most often.

Toxic burden

Heavy metal screening (mercury, lead, cadmium, aluminum) and an environmental toxin exposure assessment. Accumulated toxins impair mitochondrial function, hormone signaling and immune health; a raised value leads into the detox program.

Where the panels point to a functional question, for example low energy with normal thyroid values, the work-up adds functional diagnostics: heart rate variability, bio-impedance, mitochondrial and oxidative stress testing.

Examination room with an ultrasound system, monitors and an examination couch
Examination room for ultrasound and ECG Clinicum St. Georg

Evidence and limits

Cardiovascular markers such as lipoprotein(a) and C-reactive protein rest on strong evidence; immune and aging markers on moderate to emerging evidence. No trial shows that lowering an epigenetic clock or raising NK cell activity prevents disease.

Read the evidence in detail

The markers in the cardiovascular panel carry strong evidence. Lipoprotein(a) is a genetically determined, causal risk factor for atherosclerotic disease and aortic stenosis that a standard lipid panel does not measure, and the European Atherosclerosis Society recommends measuring it at least once in every adult (Kronenberg et al., Eur Heart J, 2022). C-reactive protein concentration is associated with coronary heart disease, stroke and vascular mortality independently of conventional risk factors in a meta-analysis of individual data from 54 cohorts (Emerging Risk Factors Collaboration, Lancet, 2010). Ultrasound assessment of carotid plaque predicts future coronary events more accurately than intima-media thickness alone, which is why the carotid examination looks for plaque and not only for wall thickness (Inaba et al., Atherosclerosis, 2012). Fasting insulin and glucose give the HOMA index of insulin resistance, a model in use since 1985 (Matthews et al., Diabetologia, 1985). The omega-3 index, the share of EPA and DHA in red cell membranes, was proposed as a risk factor for death from coronary heart disease on the basis of cohort and trial data (Harris et al., Prev Med, 2004).

The immune and aging markers carry moderate to emerging evidence. In a Japanese general-population cohort followed for eleven years, medium and high natural killer cell cytotoxic activity was associated with lower cancer incidence and low activity with higher incidence (Imai et al., Lancet, 2000). DNA methylation clocks estimate age across tissues with high accuracy (Horvath, Genome Biol, 2013) and are the basis of the biological age markers in the Longevity Deep Dive.

What the evidence does not show: no trial has demonstrated that lowering an epigenetic clock value, or raising NK cell activity, reduces disease incidence, so these results are reported as markers and the plan rests on the cardiovascular, metabolic and immune findings with established treatment paths.

Diagnostic packages

  • Essential health check

    Panels
    Blood work, cardiovascular risk, metabolic panel, thyroid and key micronutrients
    Extras
    None; a baseline for health-conscious adults
    Duration
    1 day
  • Executive health assessment

    Panels
    All essential panels
    Extras
    Hormones, immune function, gut health screening, toxic burden and cardiovascular imaging
    Duration
    2 days
  • Longevity deep dive

    Panels
    All diagnostic panels
    Extras
    Biological age markers, telomeres, epigenetic analysis, body composition and a written intervention plan
    Duration
    3 days

Your physician suggests the package that fits your history. Costs are a package price plus individual add-ons, set out in writing before you travel.

Each package runs on the ward. Blood is drawn fasting on the first morning, imaging and functional tests follow the same day, and the physician goes through the results with you on the last day; results that arrive later follow in writing. See how a stay runs, or read about costs and insurance.

Related therapies

What the results lead to

  • TherapyHormone optimization

    When the hormone panel shows a deficit with symptoms to match, the hormone optimization module and bioidentical hormone therapy follow, with repeat measurement.

  • TherapySenolytic protocol

    When markers point to a raised senescent cell burden, the senolytic protocol is offered as an individual treatment attempt decided with the patient after medical consultation.

  • TherapyIHHT oxygen training

    Mitochondrial function testing informs interval hypoxia-hyperoxia training for patients whose energy production, not their hormones, is the limiting factor.

  • TherapyDetoxification therapies

    Heavy metal and environmental toxin results guide the detoxification therapies and the duration of the detox program.

  • About the conditionGut health

    A gut health screen that shows dysbiosis or an open intestinal barrier leads into the staged gut restoration program.

  • DiagnosticsLaboratory and immune testing

    The individual markers, how the hospital laboratory runs them, and turnaround times.

Questions patients ask

How is this different from my annual physical?
A routine physical checks a short list against population reference ranges. The preventive work-up measures risk markers that routine panels leave out, such as lipoprotein(a), apoB, hs-CRP, fasting insulin and NK cell activity, images the carotid arteries directly, and reads every value against your history. The physician who ordered the tests discusses them with you, usually within the same stay.
Which package should I choose?
The Essential Health Check covers blood work, cardiovascular and metabolic risk, thyroid and key micronutrients in one day. The Executive Health Assessment adds hormones, immune function, gut health, toxic burden and cardiovascular imaging over two days. The Longevity Deep Dive adds biological age markers and a written intervention plan over three days. A physician advises after reading your history.
Can a blood test predict cancer?
No single test can. Tumor marker panels have limited sensitivity for early disease and are read in context, never alone. A large Japanese cohort found that low natural killer cell activity was associated with higher cancer incidence over eleven years, so NK cell activity is one of the immune markers we measure. Circulating tumor cell analysis is reserved for patients at high risk.
Is a biological age measurement meaningful?
Epigenetic clocks estimate age from DNA methylation patterns with good accuracy across tissues. They are research tools; no trial has shown that lowering a clock value lowers disease risk. We report them as one marker among many and never build a plan on them alone. The cardiovascular, metabolic and immune panels carry the decisions.
Do I need to prepare for the tests?
Fast overnight before the morning blood draw, bring your medication list and any previous results, and avoid intense exercise the day before. The carotid ultrasound and arterial stiffness measurement need no preparation. If a hormone rhythm is tested, saliva or blood samples are taken at set times across the day.
What does the preventive work-up cost?
The written cost overview shows the package price plus the individual add-ons your plan needs. A physician reviews your history and sends a written, itemized cost overview before you travel. Treatment is self-pay; the invoice lists procedures in English for an out-of-network claim.

Write to the International Office with a short family history; it requests your last results afterwards. A physician reads them before the video consultation and tells you which package fits and which markers you have never had measured.

References

  1. Lipoprotein(a) in atherosclerotic cardiovascular disease and aortic stenosis: a European Atherosclerosis Society consensus statement. Eur Heart J 2022. PMID 36036785
  2. C-reactive protein concentration and risk of coronary heart disease, stroke, and mortality: an individual participant meta-analysis. Lancet 2010. PMID 20031199
  3. Carotid plaque, compared with carotid intima-media thickness, more accurately predicts coronary artery disease events: a meta-analysis. Atherosclerosis 2012. PMID 21764060
  4. Homeostasis model assessment: insulin resistance and beta-cell function from fasting plasma glucose and insulin concentrations in man. Diabetologia 1985. PMID 3899825
  5. Natural cytotoxic activity of peripheral-blood lymphocytes and cancer incidence: an 11-year follow-up study of a general population. Lancet 2000. PMID 11117911
  6. DNA methylation age of human tissues and cell types. Genome Biol 2013. PMID 24138928
  7. The Omega-3 Index: a new risk factor for death from coronary heart disease?. Prev Med 2004. PMID 15208005

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